Yoga with kids

Doing yoga with your kids is a great way to bond and have some fun! It's also a great way to teach them healthy habits that they can carry with them throughout their lives. There are plenty of yoga poses that are kid-friendly and easy to learn. Getting down on the floor with your kids and trying out some poses can be a fun, laughter-filled experience. You can also look up some yoga videos online to give you and your kids ideas of poses to try. Even if you don't get the poses right the first time, it will be a great bonding experience and you can always try again.